@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-ext-400-normal-BQZuk6qB.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-400-normal-DQukG94-.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-400-normal-obahsSVq.woff2) format("woff2"),url(/assets/inter-cyrillic-400-normal-HOLc17fK.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-ext-400-normal-DGGRlc-M.woff2) format("woff2"),url(/assets/inter-greek-ext-400-normal-KugGGMne.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-400-normal-B4URO6DV.woff2) format("woff2"),url(/assets/inter-greek-400-normal-q2sYcFCs.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-vietnamese-400-normal-DMkecbls.woff2) format("woff2"),url(/assets/inter-vietnamese-400-normal-Bbgyi5SW.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-ext-400-normal-C1nco2VV.woff2) format("woff2"),url(/assets/inter-latin-ext-400-normal-77YHD8bZ.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-400-normal-C38fXH4l.woff2) format("woff2"),url(/assets/inter-latin-400-normal-CyCys3Eg.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-ext-500-normal-B0yAr1jD.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-500-normal-BmqWE9Dz.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-500-normal-BasfLYem.woff2) format("woff2"),url(/assets/inter-cyrillic-500-normal-CxZf_p3X.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-ext-500-normal-C4iEst2y.woff2) format("woff2"),url(/assets/inter-greek-ext-500-normal-2j5mBUwD.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-500-normal-BIZE56-Y.woff2) format("woff2"),url(/assets/inter-greek-500-normal-Xzm54t5V.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-vietnamese-500-normal-DOriooB6.woff2) format("woff2"),url(/assets/inter-vietnamese-500-normal-mJboJaSs.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-ext-500-normal-CV4jyFjo.woff2) format("woff2"),url(/assets/inter-latin-ext-500-normal-BxGbmqWO.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-500-normal-Cerq10X2.woff2) format("woff2"),url(/assets/inter-latin-500-normal-BL9OpVg8.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-ext-600-normal-Dfes3d0z.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-600-normal-Bcila6Z-.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-600-normal-CWCymEST.woff2) format("woff2"),url(/assets/inter-cyrillic-600-normal-4D_pXhcN.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-ext-600-normal-DRtmH8MT.woff2) format("woff2"),url(/assets/inter-greek-ext-600-normal-B8X0CLgF.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-600-normal-plRanbMR.woff2) format("woff2"),url(/assets/inter-greek-600-normal-BZpKdvQh.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-vietnamese-600-normal-Cc8MFFhd.woff2) format("woff2"),url(/assets/inter-vietnamese-600-normal-BuLX-rYi.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-ext-600-normal-D2bJ5OIk.woff2) format("woff2"),url(/assets/inter-latin-ext-600-normal-CIVaiw4L.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-600-normal-LgqL8muc.woff2) format("woff2"),url(/assets/inter-latin-600-normal-CiBQ2DWP.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-ext-700-normal-BjwYoWNd.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-700-normal-LO58E6JB.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-700-normal-CjBOestx.woff2) format("woff2"),url(/assets/inter-cyrillic-700-normal-DrXBdSj3.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-ext-700-normal-qfdV9bQt.woff2) format("woff2"),url(/assets/inter-greek-ext-700-normal-BoQ6DsYi.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-700-normal-C3JjAnD8.woff2) format("woff2"),url(/assets/inter-greek-700-normal-BUv2fZ6O.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-vietnamese-700-normal-DlLaEgI2.woff2) format("woff2"),url(/assets/inter-vietnamese-700-normal-BZaoP0fm.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-ext-700-normal-Ca8adRJv.woff2) format("woff2"),url(/assets/inter-latin-ext-700-normal-TidjK2hL.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-700-normal-Yt3aPRUw.woff2) format("woff2"),url(/assets/inter-latin-700-normal-BLAVimhd.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{color-scheme:dark;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;--bg: #100f0d;--surface: #191713;--surface-raised: #221f1a;--surface-hover: #2a261f;--border: #373128;--border-strong: #4c4335;--text: #f5f1e8;--muted: #aaa296;--muted-strong: #c9c0b0;--amber: #f2b84b;--amber-strong: #ffc964;--amber-ink: #241805;--protein: #7fc8b6;--carbs: #f2b84b;--fat: #d98a70;--danger: #e57373;--shadow: 0 18px 50px rgba(0, 0, 0, .22);--radius: 16px;--radius-small: 10px;--nav-width: 224px;--transition: .16s ease}*{box-sizing:border-box}html{min-width:320px;background:var(--bg)}body{margin:0;min-width:320px;min-height:100vh;background:radial-gradient(circle at 80% -20%,rgba(242,184,75,.08),transparent 34rem),var(--bg);color:var(--text);font-size:14px;line-height:1.45}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid rgba(255,201,100,.75);outline-offset:2px}a{color:inherit;text-decoration:none}h1,h2,h3,p{margin:0}h1,h2,h3,strong,input,select{letter-spacing:-.02em}h1{font-size:clamp(2rem,3.2vw,3.1rem);line-height:1.02}h2{font-size:1.2rem;line-height:1.2}h3{font-size:.96rem;line-height:1.25}.app-shell{display:flex;min-height:100vh}.side-rail{position:fixed;inset:0 auto 0 0;z-index:5;display:flex;width:var(--nav-width);flex-direction:column;border-right:1px solid var(--border);background:#100f0deb;padding:28px 18px 20px;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}.brand{display:flex;align-items:center;gap:11px;padding:0 10px}.brand-mark{display:grid;width:34px;height:34px;place-items:center;border-radius:11px;background:var(--amber);color:var(--amber-ink);font-size:1.05rem;font-weight:700}.brand strong,.brand small{display:block}.brand strong{font-size:1rem}.brand small{color:var(--muted);font-size:.68rem;letter-spacing:.03em}.primary-nav{display:grid;gap:5px;margin-top:58px}.nav-link{display:flex;align-items:center;gap:13px;min-height:44px;border-radius:11px;color:var(--muted);padding:0 13px;transition:background var(--transition),color var(--transition),transform var(--transition)}.nav-link>span{width:18px;color:var(--muted-strong);font-size:1.15rem;text-align:center}.nav-link:hover{background:var(--surface);color:var(--text)}.nav-link.active{background:#f2b84b24;color:var(--amber-strong)}.nav-link.active>span{color:var(--amber)}.rail-footer{display:grid;gap:18px;margin-top:auto}.rail-note{border-top:1px solid var(--border);color:var(--muted);padding:20px 10px 0;font-size:.78rem;line-height:1.6}.profile-button{display:flex;align-items:center;gap:9px;width:100%;border:1px solid var(--border);border-radius:12px;background:var(--surface);cursor:pointer;padding:10px;text-align:left;transition:border-color var(--transition),background var(--transition)}.profile-button:hover{border-color:var(--border-strong);background:var(--surface-raised)}.profile-button strong,.profile-button small{display:block;max-width:137px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.profile-button strong{font-size:.76rem}.profile-button small{color:var(--muted);font-size:.65rem;margin-top:2px}.avatar{display:grid;flex:0 0 auto;width:38px;height:38px;place-items:center;border-radius:50%;background:#f2b84b2b;color:var(--amber-strong);font-size:.85rem;font-weight:600}.avatar-small{width:28px;height:28px;font-size:.72rem}.main-column{width:calc(100% - var(--nav-width));min-width:0;margin-left:var(--nav-width)}.topbar{position:sticky;top:0;z-index:4;display:flex;min-height:72px;align-items:center;justify-content:space-between;gap:20px;border-bottom:1px solid rgba(55,49,40,.75);background:#100f0dc7;padding:14px clamp(22px,4vw,58px);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}.topbar-kicker{display:block;color:var(--muted);font-size:.68rem;letter-spacing:.12em;text-transform:uppercase}.topbar strong{display:block;margin-top:2px;font-size:1rem}.topbar-actions{display:flex;align-items:center;gap:10px}.sync-pill,.topbar-account{display:inline-flex;align-items:center;gap:8px;border:1px solid var(--border);border-radius:999px;background:#191713e6;color:var(--muted-strong);min-height:36px;padding:0 12px;font-size:.76rem}.sync-pill{white-space:nowrap}.sync-saving .status-dot{background:var(--amber);box-shadow:0 0 0 4px #f2b84b1a}.sync-synced .status-dot{background:var(--protein);box-shadow:0 0 0 4px #7fc8b61a}.sync-local .status-dot{background:var(--muted)}.status-dot{width:7px;height:7px;border-radius:50%}.topbar-account{cursor:pointer;transition:background var(--transition),border-color var(--transition)}.topbar-account:hover{border-color:var(--border-strong);background:var(--surface-raised)}.topbar-account-label{max-width:180px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.settings-wrap{position:relative}.settings-menu{position:absolute;right:0;top:calc(100% + 9px);width:170px;border:1px solid var(--border);border-radius:12px;background:var(--surface-raised);box-shadow:var(--shadow);padding:6px}.settings-menu button{width:100%;border:0;border-radius:8px;background:transparent;cursor:pointer;padding:10px;text-align:left}.settings-menu button:hover{background:#f2b84b1a;color:var(--amber-strong)}.icon-button{display:inline-grid;width:36px;height:36px;place-items:center;border:1px solid var(--border);border-radius:10px;background:var(--surface);cursor:pointer;color:var(--muted-strong);font-size:.85rem;transition:background var(--transition),border-color var(--transition),color var(--transition)}.icon-button:hover{border-color:var(--border-strong);background:var(--surface-raised);color:var(--text)}.main-content{width:min(100%,1600px);margin:0 auto;padding:52px clamp(22px,4vw,58px) 80px}.page-section{display:grid;gap:28px}.page-heading{display:flex;align-items:end;justify-content:space-between;gap:24px}.eyebrow{color:var(--amber);font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase}.page-heading .eyebrow{margin-bottom:13px}.page-subtitle{max-width:540px;color:var(--muted);margin-top:13px;font-size:.94rem}.panel{border:1px solid var(--border);border-radius:var(--radius);background:linear-gradient(145deg,#221f1ae6,#191713f5);box-shadow:0 12px 32px #0000001a}.button{display:inline-flex;min-height:40px;align-items:center;justify-content:center;gap:7px;border:1px solid transparent;border-radius:10px;cursor:pointer;padding:0 15px;font-weight:600;transition:background var(--transition),border-color var(--transition),color var(--transition),transform var(--transition)}.button:active{transform:translateY(1px)}.button-primary{background:var(--amber);color:var(--amber-ink)}.button-primary:hover{background:var(--amber-strong)}.button-quiet{border-color:var(--border);background:var(--surface);color:var(--muted-strong)}.button-quiet:hover{border-color:var(--border-strong);background:var(--surface-raised);color:var(--text)}.button-danger{background:var(--danger);color:#2b0a0a}.button-danger-quiet{border-color:transparent;background:transparent;color:var(--danger)}.button-danger-quiet:hover{background:#e573731a}.button-small{min-height:31px;border-radius:8px;padding:0 10px;font-size:.72rem}.button-wide{width:100%}.macro-goal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.goal-card{display:grid;gap:20px;min-height:132px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);padding:18px 20px}.goal-card-top{display:flex;align-items:center;justify-content:space-between;gap:8px}.goal-label{font-size:.85rem;font-weight:600}.goal-unit,.label-note{color:var(--muted);font-size:.7rem}.goal-input-wrap{display:flex;align-items:baseline;gap:7px}.goal-input-wrap input{width:100%;border:0;outline:0;background:transparent;color:var(--text);font-size:2rem;font-weight:600;padding:0}.goal-input-wrap input:focus-visible{outline:2px solid var(--amber);outline-offset:5px;border-radius:5px}.goal-input-wrap>span{color:var(--muted)}.macro-card-protein{box-shadow:inset 3px 0 var(--protein)}.macro-card-carbs{box-shadow:inset 3px 0 var(--carbs)}.macro-card-fat{box-shadow:inset 3px 0 var(--fat)}.meal-dock{display:grid;gap:18px;padding:18px}.dock-heading,.section-heading,.library-toolbar,.mobile-day-heading{display:flex;align-items:center;justify-content:space-between;gap:16px}.dock-heading h2,.section-heading h2{margin-top:4px}.compact-input,.search-field input,.form-stack input,.form-stack select,.prep-form input,.prep-form select{width:100%;min-height:42px;border:1px solid var(--border);border-radius:10px;background:#14120f;color:var(--text);padding:0 12px}.compact-input{max-width:240px;min-height:38px}.compact-input::placeholder,input::placeholder{color:#766f64}.dock-meals{display:grid;grid-template-columns:repeat(3,minmax(220px,1fr));gap:10px;overflow-x:auto;padding-bottom:2px}.meal-card{display:grid;gap:12px;min-width:0;border:1px solid var(--border);border-radius:13px;background:#191713f2;padding:15px;transition:border-color var(--transition),background var(--transition),transform var(--transition)}.meal-card:hover{border-color:var(--border-strong);background:var(--surface-hover);transform:translateY(-1px)}.meal-card[draggable=true]{cursor:grab}.meal-card[draggable=true]:active{cursor:grabbing}.meal-card-heading{display:flex;align-items:start;justify-content:space-between;gap:10px}.meal-card h3{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.macro-line,.meal-card p,.prep-item p{color:var(--muted);font-size:.76rem;margin-top:5px}.drag-hint{color:var(--muted);letter-spacing:-3px;opacity:.6}.tag-list{display:flex;flex-wrap:wrap;gap:5px;min-height:22px}.tag{max-width:100%;overflow:hidden;text-overflow:ellipsis;border:1px solid var(--border);border-radius:999px;color:var(--muted-strong);padding:3px 7px;font-size:.66rem;white-space:nowrap}.card-actions,.scheduled-actions,.modal-actions{display:flex;align-items:center;flex-wrap:wrap;gap:7px}.planner-panel{display:grid;gap:4px;min-width:0;padding:20px}.helper-text,.result-count{color:var(--muted);font-size:.75rem}.calendar-scroll{min-width:0;overflow-x:auto;padding-bottom:8px}.week-board{display:grid;min-width:1080px;grid-template-columns:94px repeat(7,minmax(135px,1fr));border:1px solid var(--border);border-radius:12px;overflow:hidden}.calendar-corner,.day-header-cell,.slot-label,.drop-cell{border-right:1px solid var(--border);border-bottom:1px solid var(--border)}.calendar-corner,.day-header-cell{min-height:132px;background:#100f0d99;padding:12px}.calendar-corner{display:flex;align-items:end;color:var(--muted);font-size:.68rem;letter-spacing:.08em;text-transform:uppercase}.day-header-cell:nth-child(8n),.drop-cell:nth-child(8n){border-right:0}.calendar-row{display:contents}.slot-label{display:flex;align-items:start;background:#100f0d80;color:var(--muted);padding:15px 12px;font-size:.68rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.drop-cell{min-height:132px;background:#191713bd;padding:10px;transition:background var(--transition),box-shadow var(--transition)}.drop-cell:hover{background:#2a261fd9}.drop-cell-over{background:#f2b84b1a;box-shadow:inset 0 0 0 2px #f2b84ba6}.drop-cell-title{display:flex;align-items:center;justify-content:space-between;color:var(--muted);font-size:.69rem;text-transform:uppercase}.add-slot-button{display:inline-grid;width:25px;height:25px;place-items:center;border:1px solid var(--border);border-radius:7px;background:transparent;color:var(--muted-strong);cursor:pointer}.add-slot-button:hover{border-color:var(--amber);color:var(--amber)}.scheduled-list{display:grid;gap:6px;margin-top:10px}.slot-empty{display:block;color:#6f675d;font-size:.72rem;padding:7px 0}.scheduled-meal{display:grid;gap:5px;border:1px solid rgba(127,200,182,.28);border-radius:9px;background:#7fc8b614;cursor:grab;padding:8px}.scheduled-meal:active{cursor:grabbing}.scheduled-meal strong,.scheduled-meal span{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.scheduled-meal strong{font-size:.72rem}.scheduled-meal span{color:var(--muted);font-size:.64rem;margin-top:2px}.text-button{border:0;background:transparent;color:var(--amber-strong);cursor:pointer;font-size:.64rem;padding:0}.text-button-danger{color:var(--danger)}.day-summary{display:grid;gap:7px;height:100%}.day-title{display:flex;align-items:baseline;justify-content:space-between;gap:5px;margin-bottom:4px}.day-title strong{font-size:.82rem}.day-title span{color:var(--muted);font-size:.62rem}.progress-row{display:grid;grid-template-columns:7px 12px minmax(0,1fr) auto;align-items:center;gap:5px}.progress-row-compact{font-size:.62rem}.macro-dot{width:6px;height:6px;border-radius:50%}.macro-protein{background:var(--protein)}.macro-carbs{background:var(--carbs)}.macro-fat{background:var(--fat)}.progress-label{color:var(--muted);font-size:.62rem}.progress-track{display:block;height:4px;overflow:hidden;border-radius:999px;background:#3a352d}.progress-fill{display:block;height:100%;border-radius:inherit;transition:width .25s ease}.progress-value{color:var(--muted-strong);font-size:.61rem;font-variant-numeric:tabular-nums;white-space:nowrap}.mobile-calendar,.mobile-nav{display:none}.library-toolbar{padding:14px 16px}.search-field{display:grid;flex:1;gap:7px;max-width:540px;color:var(--muted);font-size:.72rem}.meal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px}.empty-panel{display:grid;justify-items:start;gap:8px;min-height:230px;align-content:center;padding:28px}.empty-panel p,.empty-state,.empty-state-large p{color:var(--muted)}.empty-icon{display:grid;width:42px;height:42px;place-items:center;border-radius:12px;background:#f2b84b1f;color:var(--amber);font-size:1.25rem}.prep-layout{display:grid;grid-template-columns:minmax(300px,.85fr) minmax(0,1.4fr);align-items:start;gap:15px}.prep-form,.prep-list-panel{display:grid;gap:22px;padding:22px}.prep-form>label,.form-stack>label,.macro-form-grid label{display:grid;gap:7px;color:var(--muted-strong);font-size:.75rem}.prep-form input,.prep-form select,.form-stack input,.form-stack select{margin-top:0}.day-picker{min-width:0;border:1px solid var(--border);border-radius:11px;padding:12px}.day-picker legend{color:var(--muted-strong);padding:0 5px;font-size:.75rem}.day-chip-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}.day-chip{display:grid;min-height:37px;place-items:center;border:1px solid var(--border);border-radius:8px;color:var(--muted);cursor:pointer;font-size:.72rem}.day-chip input{position:absolute;opacity:0;pointer-events:none}.day-chip:hover{border-color:var(--border-strong);color:var(--text)}.day-chip.selected{border-color:#f2b84b99;background:#f2b84b24;color:var(--amber-strong)}.form-error{border-radius:8px;background:#e573731a;color:#f0a6a6;padding:9px 11px;font-size:.76rem}.form-hint{color:var(--muted);font-size:.75rem}.prep-items{display:grid;gap:9px}.prep-item{display:flex;align-items:center;justify-content:space-between;gap:14px;border:1px solid var(--border);border-radius:11px;background:#100f0d61;padding:14px}.prep-item strong{font-size:.84rem}.empty-state-large{display:grid;justify-items:start;gap:8px;min-height:180px;align-content:center}.form-stack{display:grid;gap:16px}.form-stack select,.form-stack input{margin-top:0}.macro-form-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.modal-dialog{width:min(94vw,490px);max-width:none;border:0;border-radius:17px;background:transparent;color:var(--text);padding:0}.modal-small{width:min(94vw,390px)}.modal-dialog::backdrop{background:#040403c2;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal-surface{border:1px solid var(--border-strong);border-radius:17px;background:var(--surface-raised);box-shadow:var(--shadow);padding:23px}.modal-heading{display:flex;align-items:start;justify-content:space-between;gap:18px;margin-bottom:24px}.modal-heading h2{margin-top:4px}.confirm-copy{color:var(--muted-strong);margin-bottom:24px}.auth-tabs{display:grid;grid-template-columns:1fr 1fr;gap:4px;border-radius:9px;background:var(--surface);padding:4px}.auth-tab{min-height:35px;border:0;border-radius:7px;background:transparent;color:var(--muted);cursor:pointer;font-size:.77rem;font-weight:600}.auth-tab.active{background:var(--surface-hover);color:var(--text)}.account-summary{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:13px}.account-summary>.button{grid-column:1 / -1;margin-top:10px}.account-summary p{color:var(--muted);font-size:.75rem;margin-top:3px}.mobile-nav{position:fixed;inset:auto 12px 12px;z-index:10;align-items:stretch;justify-content:space-around;border:1px solid var(--border-strong);border-radius:17px;background:#191713f5;box-shadow:var(--shadow);padding:6px;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}.mobile-nav-link{display:grid;min-width:0;flex:1;min-height:49px;place-items:center;gap:2px;border:0;border-radius:11px;background:transparent;color:var(--muted);cursor:pointer;font-size:.61rem}.mobile-nav-link span{font-size:1.1rem}.mobile-nav-link.active{background:#f2b84b24;color:var(--amber-strong)}.build-version{position:fixed;right:20px;bottom:14px;z-index:6;border:1px solid var(--border);border-radius:999px;background:#191713e0;color:var(--muted);padding:4px 8px;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;font-size:.62rem;font-weight:600;letter-spacing:.03em;line-height:1.2;pointer-events:none}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}@media(max-width:1180px){:root{--nav-width: 82px}.side-rail{padding-inline:12px}.brand{justify-content:center;padding:0}.brand>span:last-child,.nav-link:not(.active):after,.rail-note,.profile-button>span:last-child{display:none}.primary-nav{margin-top:52px}.nav-link{justify-content:center;padding:0}.nav-link>span{font-size:1.25rem}.profile-button{justify-content:center;padding:8px}.profile-button>span:first-child{display:grid}.main-content{padding-inline:28px}.meal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:760px){body{padding-bottom:83px}.side-rail{display:none}.main-column{width:100%;margin-left:0}.topbar{min-height:64px;padding:12px 16px}.topbar-actions{gap:6px}.topbar-account{width:36px;justify-content:center;padding:0}.topbar-account-label,.sync-pill{display:none}.mobile-nav{display:flex}.build-version{right:14px;bottom:92px}.main-content{padding:32px 16px 30px}.page-heading{align-items:start;flex-direction:column;gap:18px}.page-heading .button{width:100%}h1{font-size:2.25rem}.macro-goal-grid{grid-template-columns:1fr}.goal-card{min-height:104px;gap:12px}.goal-input-wrap input{font-size:1.65rem}.dock-heading,.section-heading,.library-toolbar{align-items:start;flex-direction:column}.compact-input{max-width:none}.dock-meals{grid-template-columns:repeat(1,minmax(250px,1fr))}.meal-dock{padding:15px}.planner-panel{padding:14px}.planner-panel>.section-heading .helper-text{display:none}.calendar-scroll{display:none}.mobile-calendar{display:grid;gap:15px}.day-tabs{display:flex;gap:5px;overflow-x:auto;padding-bottom:2px}.day-tab{min-width:47px;min-height:38px;border:1px solid var(--border);border-radius:9px;background:var(--surface);color:var(--muted);cursor:pointer;font-size:.74rem}.day-tab.active{border-color:#f2b84ba6;background:#f2b84b24;color:var(--amber-strong)}.mobile-day-heading{border-bottom:1px solid var(--border);padding-bottom:15px}.mobile-day-heading .day-summary{width:100%}.mobile-slots{display:grid;gap:10px}.drop-cell-mobile{min-height:104px;border:1px solid var(--border);border-radius:11px}.meal-grid{grid-template-columns:1fr}.library-toolbar{gap:13px}.search-field{max-width:none;width:100%}.prep-layout{grid-template-columns:1fr}.prep-form,.prep-list-panel{padding:16px}.day-chip-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.macro-form-grid{grid-template-columns:1fr}.modal-dialog{width:calc(100vw - 24px)}.modal-surface{padding:18px}.modal-actions{justify-content:stretch}.modal-actions .button{flex:1}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}